Quotes!!!


#Your body is the most priceless possession..so take care of it# #If you listen to your body when it whispers, you don't have to hear it scream# #It is not a short term diet, It's a long term lifestyle# #So many people spend their health gaining wealth, and then have to spend their wealth to regain their health# #It's never too early, nor too late to work towards being the healthiest you# #Health is much more dependent on our habits and nutrition than on medicine# #Skip the diet, just eat healthy# #Junk food you've craved for an hour or the body you've craved for a lifetime!! Your Decision# #Health is like money. We never have true idea of its value until we lose it# #The greatest medicine of all is to teach people how not to need it#

Jul 9, 2016

Treat Your Eyes Natural Way!

Relax Your Tired Eyes
Tired eyes after a long day of staring at the computer screen or TV?
Ice tea is the answer! Make yourself a glass of ice tea and pour some on two cotton balls. Lie back and apply those tea soaked cotton balls to your eyelids for about 10 minutes.

Dark Eye Circles

Dark circles got you down? Chop and crush sprig of mint leaves. Apply the mashed mint leaves to the dark circles. Wash after 20 mins.
Alternately, try using a potato to lighten up those circles! Potatoes act as a natural and mild bleaching agent. Grate a raw potato and wrap in cheesecloth (or thin dish towel) and place on your dark circle for about 15 minutes.

Puffy Eyes


Use green tea to reduce your under-eye puffiness.
Take two green tea bags and make yourself a cup of green tea. Let the bags steep for about 5 minutes. Once the tea has cooled, remove the tea bags and let them chill in the refrigerator. After the tea bags are cooled, lie down and place the tea bags on your eyes. Relax for 15-20 mins and remove. The green tea will reduce the puffiness of your eyes.

Homemade Eye Makeup Remover

When your favourite eye make-up remover gets over and you don't want to look like a raccoon in the morning! Search your kitchen for this natural eye make-up remover! Pour some olive or Coconut oil on a cotton ball and remove your eye make-up as you normally would. Alternately, you can use baby oil which is enriched with vitamin-e.








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